Triathlon Training Camps Queensland — TriMotivate Triathlon Coaching
 

Triathlon Training Camps

 
 

TriathLON Camp Mission beach

new to intermediate athletes

📅Friday 13th October -Tuesday 17 october

✅Four nights accommodation at a Four Star Beachfront Property

✅Cycling session with Coach Renee Ker with video analysis

✅Swim pool session with individual video analysis with Performance Coach Renee Ker

✅Run video analysis

✅Open water Swim session with Performance Coach Renee Ker with specific open water technique and wetsuit removal tips and tricks

✅Trail and beach run

✅Triathlon specific Gym strength sessions - upper body and lower body sessions

✅Group yoga and foam roller session

✅Free time for relaxation

✅Team Dinner

✅Complete assessment one on one with Coach Renee Ker

Cost per person $1900, room share subject to availability $1590

 

Coach Renee Ker

The ultimate Cairns Triathlon training Camp

intermediate to advanced athletes

📅monday 11th of september - monday 18th of septeMber

✅Seven Nights 4 star beachside apartment accommodation at a Beautiful Palm Cove

✅70km Rainforest Cycling session with Performance Coach Renee Ker and Damien Coad, with shorter options available

✅Event Entry into the Port Douglas Gran Fondo - 50km cycle event with options to upgrade to the 100km and 136km event also available. Cycle the most scenic sector of the Cairns Ironman Cycle course safely during a perfectly timed window during the event.

✅Free time to walk flagstaff Hill Port Douglas and visit the Port Douglas Markets

✅Individual video analysis of swim stroke with Performance Coach Renee Ker

✅Island training day inclusive of running to the Fitzroy Island Lighthouse and open water Swim Training over the Inner Great Barrier Reef, free time for relaxing PM

✅Beachfront yoga session in Palm Cove

✅Open water Swim session with Performance Coach Renee Ker with specific open water technique and wetsuit removal tips and tricks

✅Triathlon specific Gym strength sessions - upper body and lower body sessions

✅Trail and beach run

✅Group yoga and foam roller session

✅Free time for relaxation

✅Team Dinner

✅Tour the 70.3 and 140.6 Ironman Cairns Course with a complete breakdown of the locations of the aid stations and strategising the course with Performance Coach Renee Ker

✅Complete assessment 1-on-1 with Coach Renee Ker assessment paperwork to take home with you

Cost per person $3,700 own room, 2,950 twin share - subject to availability *a rental car is recommended for this duration, we can provide links to other athletes so you can share vehicles and the cost

 

Cairns Ironman triathlon Training Camp… coming soon