Lake Barine open water swim coaching session and run.

Please ensure you bring a brightly coloured swim cap, towel, run gear, hydration/camel back and wetsuit if you prefer.

We will have coffee / tea afterward :) 

We will meet on the grassed area at the bottom of the tea rooms (you need to walk right past the boats- west) 

Please use park only in the top car park , and use the public toilets only .  We are asked not to use the tearoom bathrooms until we have finished as we are guests to use this area. Please keep noise to a minimum early.  Thank you! 

Brick session  - Triathlon Swim Coaching and social run

Triathlon specific open water triathlon training

Palm Cove at the stinger nets

NPlease bring wet suit if you have one..  

Coffee after at Chilled cafe for those who wish to stay